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MENTAL HEALTH COORDINATION · THEATRE · OPERA · DANCE

Supporting people.So that art can shine.

Psychological expertise for the people on stage, backstage and beyond. From the first concept through rehearsals and performances to aftercare. An independent trusted contact is part of our Mental Health Coordination.

Throughout Germany · on site and online

MENTAL HEALTH COORDINATION FOR THE PERFORMING ARTSDRAMACARE / PERFORMING ARTS
01 / ART & WORKING LIFE

Art can be intense.
People need a secure foundation.

Theatre, opera and dance bring together emotional role work, physical demands and tight schedules. Hierarchies and different professional realities add to the complexity. Psychological safety provides a framework in which people can work with this intensity professionally and creatively.

01

Artistic intensity

Supporting emotional work, exposure and the demands of a role.

02

Time & performance pressure

Recognising strain and making room for resources and recovery.

03

Closeness, boundaries & power

Clarifying responsibilities and making boundaries discussable.

04

Working together

Connecting performers, technical teams and leadership.

A closer look at working conditions.

The figures come from different surveys and cannot be compared directly.

Abuse of power & sexual harassment

57%Culture & media

report having experienced sexual harassment

47%Culture & media

of reported incidents occurred at the regular workplace

55%Theatre

report psychological and/or physical abuse of power

42%Theatre

report psychological abuse of power at the time of the survey

Sources: German Federal Government/BKM (2020); Thomas Schmidt (2019).

Mental health among performers

63%Ballet

of ballet dancers report sleep problems

60%Acting

of actors report anxiety

37%Acting

of actors have used alcohol as a coping strategy

36%Music

of musicians report symptoms of depression

44%Acting

of actors report symptoms of depression

38%Dance

of dancers report symptoms of depression

Sources: Equity Mental Health Report (2022); Junge & Hauschild (2024); Actors’ Wellbeing Study (2015).

A confidential conversation within a team
02 / MENTAL HEALTH COORDINATION

A person to turn to.
Throughout the creative process.

A Mental Health Coordinator (MHC) is a specialist in mental health within artistic working environments. DramaCare brings together expertise in psychology, psychotherapy, trauma work and crisis intervention with an understanding of the performing arts.

PreventionSupportIntervention
IndependentConfidentialAccessiblePsychologically informedIndustry-specific

Trusted contact within MHC
TRUSTED CONTACT WITHIN MENTAL HEALTH COORDINATION

A trusted contact in theatre.
Behind the curtain, too.

Independent. Confidential. Professionally supported.

As part of Mental Health Coordination, DramaCare provides an independent, confidential point of contact for performers, creative teams, technical staff, administration and leaders. Whether the concern is personal strain, tension at work or a boundary violation, there is space to talk, make sense of the situation and consider next steps.

Trust makes it easier to speak.
Expertise helps identify next steps.

In cases of bullying, discrimination, sexual harassment or other boundary violations, safeguarding and guidance take priority. These concerns are not automatically treated as a conflict between equal parties. Confidential support, separately agreed conflict mediation and formal complaints procedures are distinct processes. Formal investigation is not automatically part of the trusted-contact function.

03 / OUR SUPPORT

Every phase has
its own needs.

Choose a phase. Explore the support that fits your organisation.

A strong foundation for mental health.

An ensemble performing on an illuminated stage
04 / THE CHALLENGES OF PERFORMANCE

When art explores
difficult territory.

Intense roles can resonate personally. Portraying violence, loss or despair calls for space for artistic experience and personal boundaries, even when the same story is performed night after night.

DramaCare supports actors and other performers through preparation, clear agreements, deliberate breaks and de-roling, with attention to the person behind the role. Artistic decisions remain with the creative team.

Safeguarding without censorship.

Two performers in an intense scene on a blue-lit stage
Artistic intensity. Thoughtful support.
01

Before the scene

Discuss sensitive material, clarify personal boundaries and agree on support.

02

During performance

Notice strain, make feedback possible and approach closeness, touch and emotional intensity with awareness.

03

After the applause

Reflect on experiences, create distance from the role and support the transition to everyday life through de-roling and individual guidance.

05 / CRISES & CONFLICT

When it matters:
a considered response.

01

Crisis intervention

Providing psychological support during personal crises, acute overwhelm or distressing events and identifying appropriate help.

02

Conflict mediation

Understanding tensions, facilitating de-escalation and supporting constructive communication.

03

Psychological boundary violations

Supporting affected people and working with awareness teams and intimacy coordinators on prevention, reporting and support structures.

04

Stabilisation

Providing orientation, helping people draw on their resources and referring to further support where needed.

MENTAL SUPPORT HOTLINE

A conversation can be the first step.

The Mental Support Hotline offers performers, staff and leaders a confidential space to discuss stress, difficult scenes, conflict or anything they need to talk through.

Contact arrangements and availability are agreed in advance. This is not a 24/7 or emergency service.

06 / CHILDREN & YOUNG PEOPLE

Young talent.
Clear responsibility.

Children and young people are more than participants in a production. Their safety, development and mental health need reliable structures. DramaCare supports theatres, opera houses and arts productions with professional safeguarding planning, from role and scene assessment through rehearsals and performances to an age-appropriate transition out of the role.

The child’s perspective matters.

Clear preparationClear points of contactEffective stop signals
A young performer looking out from behind a stage curtain

01

Screening

Structured questionnaire

02

Assessment

Professional assessment

03

Consultation

A joint consultation

04

Documentation

Written recommendations

07 / PEOPLE IN THE PERFORMING ARTS

Different roles.
Relevant support.

What this role involves

Emotional role work, exposure, physical demands and performance pressure.

How we support you

Confidential conversations, stress management, de-roling and emotional stabilisation.

08 / WORKSHOPS & COACHING

Workshops for theatre,
dance and culture.

Practical formats for performers, technical teams, leaders and theatre educators, including international teams. Content is developed with your organisation around real rehearsal and performance situations. Available on site throughout Germany or online where the format allows.

A workshop group in discussion
Mental health & self-careLeadership & collaborationPerformance, boundaries & safeguarding

Proximity and distance

Touch, personal boundaries and professional relationships in theatre, dance and culture.

Who is it for?

Performers, dance companies, directors, choreographers and artistic leaders.

What will you take away?

Reflect on expectations around touch, agree consent and stop signals, and consider day-to-day changes in capacity. Exercises help people express needs and consider cultural backgrounds and power differences.

Enquire about this workshop

Leadership in theatre and culture

Lead with care, take responsibility and use power thoughtfully.

Who is it for?

Executive and artistic directors, directors, choreographers and team leaders.

What will you take away?

Reflect on leadership impact, consider team mental health and communicate clearly under pressure. Explore expectations, feedback, professional boundaries and responsible use of hierarchy.

Enquire about this workshop

Supporting and safeguarding children and young people in the arts

Age-appropriate communication, personal boundaries and demanding rehearsals and performances.

Who is it for?

Directors, theatre educators, chaperones and production leads.

What will you take away?

Recognise needs and signs of strain, enable participation and prepare sensitive scenes. Include breaks, quiet spaces, support contacts, working with parents and age-appropriate de-roling.

Enquire about this workshop

Managing stress in the performing arts

Working with rehearsal stress, time pressure and high expectations.

Who is it for?

Performers, technical teams, production staff, administration and leaders.

What will you take away?

Recognise personal signs of stress and practise regulation techniques. Consider workflows, breaks and team agreements so that support also addresses the working environment.

Enquire about this workshop

Addressing conflict within an ensemble

Raise tensions early and explore solutions together.

Who is it for?

Ensembles, creative teams and leaders.

What will you take away?

Recognise conflict dynamics, clarify perspectives and agree next steps. Distinguish tensions that may suit mediation from boundary violations that require safeguarding and appropriate reporting channels.

Enquire about this workshop

Communication and feedback in theatre

Address difficult topics, clarify expectations and give constructive feedback.

Who is it for?

Directors, performers, theatre educators and team leaders.

What will you take away?

Prepare conversations using real workplace situations: distinguish observations from judgements, express concerns clearly and respond thoughtfully to emotional reactions.

Enquire about this workshop

Psychological safety in the ensemble

Support a working culture where people can raise questions, mistakes and boundaries.

Who is it for?

Performers, creative and technical teams, and leaders.

What will you take away?

Identify barriers to speaking up and develop practical team agreements. Connect mental health, trust and awareness with everyday rehearsal practice.

Enquire about this workshop

Self-care and burnout prevention

Recognise personal limits and make room for recovery in artistic working life.

Who is it for?

Performers, freelance artists and staff across the performing arts.

What will you take away?

Explore strain and recovery, take warning signs seriously and identify personal options. Awareness and boundary-setting exercises are combined with attention to structural demands.

Enquire about this workshop

Emotionally demanding roles and scenes

Working with intense emotions, sensitive content and personally resonant material.

Who is it for?

Actors, performers, directors and dramaturgs.

What will you take away?

Discuss personal boundaries and support needs, prepare intense scenes and plan breaks and reflection. Artistic decisions remain with the creative team.

Enquire about this workshop

De-roling: from the role back to everyday life

Practical methods for a deliberate transition after rehearsals and performances.

Who is it for?

Actors, dancers, singers and other performers.

What will you take away?

Explore physical and mental transitions, reflect on role work and develop suitable closing rituals. Methods are adapted to the individual and the artistic process.

Enquire about this workshop

Portraying mental illness on stage

Develop nuanced characters and question stereotypical portrayals.

Who is it for?

Actors, directors, dramaturgs and writers.

What will you take away?

Connect psychological context with character development, reflect on language and stereotypes, and discuss dramaturgical choices. Mental illness is considered within the character as a whole.

Enquire about this workshop

Recognising bullying, discrimination and boundary violations

Clarify options, responsibilities and support channels in the performing arts.

Who is it for?

All staff, teams and leaders.

What will you take away?

Explore examples of concerning situations, support people affected and identify clear points of contact. Connect prevention and safeguarding with the organisation’s existing structures.

Enquire about this workshop

Responding to mental health crises in a team

Raise concerns, offer initial guidance and involve professional support.

Who is it for?

Leaders, performers, chaperones and production leads.

What will you take away?

Clarify the scope and limits of your role, practise conversations and organise support. Include reflection after difficult events and care for those providing support.

Enquire about this workshop

Peer consultation and reflective supervision in the arts

Reflect on experiences and explore new ways forward together.

Who is it for?

Ensembles, professional groups and leadership teams.

What will you take away?

Explore structured case discussions and peer exchange. Reflect on roles, collaboration and demanding experiences within an agreed confidential setting.

Enquire about this workshop

Training for support contacts and trusted contacts

Clarify roles, communication, boundaries and referral routes.

Who is it for?

Designated internal contacts and those responsible for support pathways.

What will you take away?

Receive concerns, clarify the limits of your remit and identify appropriate next steps. Distinguish confidential guidance from formal complaints procedures. DramaCare’s external trusted-contact function remains part of Mental Health Coordination.

Enquire about this workshop

International teams in the performing arts

Communication, cultural backgrounds and collaboration in diverse ensembles.

Who is it for?

International ensembles and dance companies, artistic leaders, directors and production leads.

What will you take away?

Reflect on different expectations around feedback, hierarchy, proximity and distance. Together, develop clear agreements, address potential misunderstandings and strengthen collaboration across language and cultural differences. Workshop language and arrangements are agreed in advance.

Enquire about this workshop

What support can look like.

Illustrative journey · tailored to each production

09 / EVALUATION & FOLLOW-UP

Mental health is an ongoing process.

01

Reflect

What worked? Where did strain emerge? Confidential feedback and closing conversations make room for honest reflection.

02

Develop

Reviewing measures, improving structures and carrying insights into future productions.

03

Embed

Embedding check-ins, reflective supervision and training in everyday practice. Trained in-house contacts can strengthen organisational capability.

11 / YOUR BENEFITS

Your + with
DramaCare.

Good working conditions are part of professional arts practice. Together, we focus our support on what your organisation actually needs.

How the factors connect

01

Psychological safety

Concerns can be raised earlier.

02

Clear collaboration

Roles, boundaries and support routes become clearer.

03

Creativity

Ideas have a dependable space to develop.

04

Performance

Focus and the capacity to act are supported.

12 / ABOUT DRAMACARE

Professional expertise.
One coordinated service.

DramaCare GmbH specialises in Mental Health Coordination and psychological support for film, television, media and the arts. Led by Heike Dzaack-Crostewitz, DramaCare combines psychological expertise with an understanding of creative working processes.

Our team brings together knowledge of psychology, psychotherapy, trauma work, stress management and crisis intervention. We support theatres, opera houses, dance companies and cultural institutions throughout Germany, on site and online, tailored to your organisation and production.

01

One central point of contact

Your organisation has a point of contact for coordinating the agreed services. Together, we clarify needs, measures, responsibilities and timing.

02

A coordinated approach

Needs and risk assessments, workshops, leadership support, individual guidance, MHC, the Mental Support Hotline and follow-up can be coordinated.

03

Tailored to your organisation

Team structure, performance schedules, sensitive content and existing resources shape the requirements. Individual formats and support across several production phases are available.

04

Support for everyone involved

Performers, directors, dramaturgs, technical staff, administration and leaders can access support. Those in leadership also need space to reflect on responsibility and difficult situations.

05

Independent and confidential

Mental Health Coordination provides professional support outside internal hierarchies. Organisational coordination with the institution is clearly separated from the confidentiality of personal conversations.

06

From planning to follow-up

Prevention, rehearsal and performance support, and follow-up are connected. The trusted contact is part of Mental Health Coordination throughout.

From initial planning to follow-up: one point of contact for a coordinated professional service.

INDIVIDUAL PROPOSALS

Individual support.
Transparent pricing.

Request an individual proposal

Every organisation has different needs: ensemble size, rehearsal and performance schedules, sensitive content, working conditions and existing support structures vary. Requirements may also change during a production.

We therefore do not publish fixed package prices. Services are put together to match your organisation’s actual requirements.

An initial conversation helps identify useful support. You then receive an individual, transparently priced proposal with a clear description of services, timing and fees.

Whether you need a preparatory workshop, targeted consultation or support over several production phases, scope and costs are agreed before commissioning. On-site support, online formats, any travel and accommodation costs, and later additions are agreed in advance.

Heike Dzaack-Crostewitz, Managing Director of DramaCare
YOUR CONTACT

Heike Dzaack-Crostewitz

Managing Director · Certified Mental Health Coordinator

Heike Dzaack-Crostewitz brings over 15 years of experience working with people in emotionally challenging situations to a clear purpose: making mental health an integral part of arts practice.

Expertise

Psychotherapy, trauma therapy, crisis intervention and stress management underpin her work.

Mental Health Coordination

As DramaCare’s founder and managing director, she and her team support people, productions and institutions.

Industry development

The first certified Mental Health Coordinator in Europe and a board member of the international Association of Mental Health Coordinators.

EXPLAINED

Frequently asked questions.

13 / CONTACT

Let’s talk about
your organisation.

Your ensemble. Your production. Your actual needs. We support theatre, opera, dance and the arts throughout Germany. Every collaboration begins with a personal conversation about the people and working conditions involved.

DramaCare
DramaCare GmbH
Ehrensteinstraße 24
04105 Leipzig
Germany